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	<title>Comments for Nancy O&#039;Hara - SAMU Meditation</title>
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	<link>http://samumeditation.com</link>
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	<lastBuildDate>Thu, 19 Jan 2012 13:14:42 +0000</lastBuildDate>
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		<title>Comment on Day 5 of 90: &#8220;My Heart Burns Like Fire&#8221; by Michael Levine</title>
		<link>http://samumeditation.com/2012/01/17/day-5-of-90-my-heart-burns-like-fire/#comment-138</link>
		<dc:creator>Michael Levine</dc:creator>
		<pubDate>Thu, 19 Jan 2012 13:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=1015#comment-138</guid>
		<description>Wow,you&#039;ve really taken this on so fully and with an inspiring joy of the work;both your writing and the business of writing. I&#039;m sure more success will follow.</description>
		<content:encoded><![CDATA[<p>Wow,you&#8217;ve really taken this on so fully and with an inspiring joy of the work;both your writing and the business of writing. I&#8217;m sure more success will follow.</p>
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		<title>Comment on Writing Is the Easy Part by Michael Levine</title>
		<link>http://samumeditation.com/2012/01/03/writing-is-the-easy-part/#comment-137</link>
		<dc:creator>Michael Levine</dc:creator>
		<pubDate>Thu, 19 Jan 2012 12:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=983#comment-137</guid>
		<description>You&#039;re doing a great job and are an inspiration with your commitment to writing,expressing yourself, and following through on getting the books out there.</description>
		<content:encoded><![CDATA[<p>You&#8217;re doing a great job and are an inspiration with your commitment to writing,expressing yourself, and following through on getting the books out there.</p>
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		<title>Comment on Writing Is the Easy Part by oneida brown</title>
		<link>http://samumeditation.com/2012/01/03/writing-is-the-easy-part/#comment-130</link>
		<dc:creator>oneida brown</dc:creator>
		<pubDate>Mon, 09 Jan 2012 23:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=983#comment-130</guid>
		<description>Sounds good!  I&#039;ll BUY IT AND POST MY THOUGHTS. 

GOOD LUCK!

ONEIDA</description>
		<content:encoded><![CDATA[<p>Sounds good!  I&#8217;ll BUY IT AND POST MY THOUGHTS. </p>
<p>GOOD LUCK!</p>
<p>ONEIDA</p>
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		<title>Comment on Occupy Your Seat by Michael Levine</title>
		<link>http://samumeditation.com/2011/10/20/occupy-your-seat/#comment-40</link>
		<dc:creator>Michael Levine</dc:creator>
		<pubDate>Fri, 21 Oct 2011 22:42:19 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=763#comment-40</guid>
		<description>You are an example of courage and peace. You embody the principle that  we are able,if we are willing, to practice peace, wherever we go. thanks for the very simple , yet very strong message.
M</description>
		<content:encoded><![CDATA[<p>You are an example of courage and peace. You embody the principle that  we are able,if we are willing, to practice peace, wherever we go. thanks for the very simple , yet very strong message.<br />
M</p>
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		<title>Comment on Occupy Your Seat by Carolyn</title>
		<link>http://samumeditation.com/2011/10/20/occupy-your-seat/#comment-39</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Fri, 21 Oct 2011 20:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=763#comment-39</guid>
		<description>So you and M got married! Congratulations to you both on your commitment.</description>
		<content:encoded><![CDATA[<p>So you and M got married! Congratulations to you both on your commitment.</p>
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		<title>Comment on Occupy Your Seat by Jennifer</title>
		<link>http://samumeditation.com/2011/10/20/occupy-your-seat/#comment-38</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 21 Oct 2011 17:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=763#comment-38</guid>
		<description>Your emails and blog prompts always find me at the exact right moment. I am usually sitting at my computer in fear looking for my next job, worrying about money and mad at myself for not meditating enough so that I don&#039;t feel this way. Then I read your blogs. Each time a calm washes over me and I just get up and resume my meditation practices. Thanks so much for the gentle reminder and it&#039;s nice to feel that I am not alone.

Jennifer</description>
		<content:encoded><![CDATA[<p>Your emails and blog prompts always find me at the exact right moment. I am usually sitting at my computer in fear looking for my next job, worrying about money and mad at myself for not meditating enough so that I don&#8217;t feel this way. Then I read your blogs. Each time a calm washes over me and I just get up and resume my meditation practices. Thanks so much for the gentle reminder and it&#8217;s nice to feel that I am not alone.</p>
<p>Jennifer</p>
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		<title>Comment on Occupy Your Seat by madeline schreiber</title>
		<link>http://samumeditation.com/2011/10/20/occupy-your-seat/#comment-37</link>
		<dc:creator>madeline schreiber</dc:creator>
		<pubDate>Fri, 21 Oct 2011 01:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/?p=763#comment-37</guid>
		<description>Thank you.  I felt that sooner or later I would hear about your journey with all this.  The loss is so huge and sad.  It&#039;s a teacher I guess.  I also stay in touch with Seigan on Fb.  We are so fortunate.  People with enough sitting under them can have the stability and confidence to go on alone if need be.  But as you say - find a sangha - good advice.
gassho
bunrin</description>
		<content:encoded><![CDATA[<p>Thank you.  I felt that sooner or later I would hear about your journey with all this.  The loss is so huge and sad.  It&#8217;s a teacher I guess.  I also stay in touch with Seigan on Fb.  We are so fortunate.  People with enough sitting under them can have the stability and confidence to go on alone if need be.  But as you say &#8211; find a sangha &#8211; good advice.<br />
gassho<br />
bunrin</p>
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		<title>Comment on OneHandKilling by Babs</title>
		<link>http://samumeditation.com/2011/08/08/onehandkilling/#comment-18</link>
		<dc:creator>Babs</dc:creator>
		<pubDate>Tue, 13 Sep 2011 00:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/blog/?p=655#comment-18</guid>
		<description>This sounds like a great read -- I love the idea of a murder in a monastery -- unique, compelling location -- with plenty of interesting possibilities -- is it monk in the garden?  or the cook in the tenzo?   And I think the title is terrific --</description>
		<content:encoded><![CDATA[<p>This sounds like a great read &#8212; I love the idea of a murder in a monastery &#8212; unique, compelling location &#8212; with plenty of interesting possibilities &#8212; is it monk in the garden?  or the cook in the tenzo?   And I think the title is terrific &#8211;</p>
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		<title>Comment on OneHandKilling by Betty O'Hara Scully</title>
		<link>http://samumeditation.com/2011/08/08/onehandkilling/#comment-15</link>
		<dc:creator>Betty O'Hara Scully</dc:creator>
		<pubDate>Sat, 20 Aug 2011 22:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/blog/?p=655#comment-15</guid>
		<description>Murder mysteries are the best (I enjoyed every single one of Margaret Truman&#039;s, which all had settings where I grew up).  Lately I get down to the fishing piers a couple times a week for quiet time...when I get home I write a short e-mail to a friend about &quot;imaginary&quot; visitors I run into there, always including the early news of the day.  Now I realize I should&#039;ve kept copies and compiled a &quot;Notebook of Conspiracies&quot; (or whatever!) Keep up the good work....</description>
		<content:encoded><![CDATA[<p>Murder mysteries are the best (I enjoyed every single one of Margaret Truman&#8217;s, which all had settings where I grew up).  Lately I get down to the fishing piers a couple times a week for quiet time&#8230;when I get home I write a short e-mail to a friend about &#8220;imaginary&#8221; visitors I run into there, always including the early news of the day.  Now I realize I should&#8217;ve kept copies and compiled a &#8220;Notebook of Conspiracies&#8221; (or whatever!) Keep up the good work&#8230;.</p>
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		<title>Comment on 30 Sits in 30 Days by Vigi Cadunz</title>
		<link>http://samumeditation.com/2011/07/07/30-sits-in-30-days/#comment-14</link>
		<dc:creator>Vigi Cadunz</dc:creator>
		<pubDate>Sat, 20 Aug 2011 02:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://samumeditation.com/blog/?p=320#comment-14</guid>
		<description>Second Cycle of 30 of 30 Zazen 
Day 6 of 30 July 13th 

sat for 30 min. this evening. 
i have to say it was pretty amazing. 
i was really just with my breath, not too much 
thinking or movies going on.  when the thoughts would start 
to enter my mind i was able to get myself back to just breathing.
the evening light of the sunset shining into my room was beautiful. 
i felt so much gratitude, don&#039;t know why, i just did. 
tonight&#039;s meditation was very enjoyable. 
Vigi</description>
		<content:encoded><![CDATA[<p>Second Cycle of 30 of 30 Zazen<br />
Day 6 of 30 July 13th </p>
<p>sat for 30 min. this evening.<br />
i have to say it was pretty amazing.<br />
i was really just with my breath, not too much<br />
thinking or movies going on.  when the thoughts would start<br />
to enter my mind i was able to get myself back to just breathing.<br />
the evening light of the sunset shining into my room was beautiful.<br />
i felt so much gratitude, don&#8217;t know why, i just did.<br />
tonight&#8217;s meditation was very enjoyable.<br />
Vigi</p>
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